Cougar Sports With Ben Criddle

Insight into the BYU Football Strength & Conditioning Program

The BYU football strength & conditioning program led by Nu’u Tafisi hasn’t seen the spotlight much since he took over in 2016. What are the methods they incorporate in their strength program?

BYU Track & Field coach Niklas Arrhenius has extensive expertise in the weight room and has seen the football S&C program in action for himself.


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